Align & Smile Dental Care NOIDA
Authors: Dr. Ruchi Saxena MDS, SK Saxena PMP
EXCERPTS
Brushing
our teeth twice a day is a standard part of our daily routine and helps remove
harmful plaque and food particles from our teeth and gums. Keeping this in
mind, Align & Smile Dental Care in NOIDA encourages its patients to make
brushing a daily habit to maintain their dental hygiene. They offer a range of
services that cater to the dental needs of their patients. From routine
check-ups to advanced treatments, their experienced team of dentists provides
personalized care that ensures healthy and beautiful smiles.
TOPICS DISCUSSED
Objective of teeth Cleaning
Why Teeth Cleaning
Various Ways of Teeth Cleaning
Teeth Cleaning Best Principles
in Ayurveda
The ancient ways of cleaning
teeth Vs Ways of Modern dental technology
Teeth Cleaning and massaging
with finger.
Ayurveda way of cleaning of
teeth with fingers
How to use brushes for teeth
Cleaning
USE of Toothpaste with Finger
Good Practices to Have Clean
and Healthy Teeth
Objective of teeth Cleaning
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Teeth cleaning is an essential
aspect of maintaining good oral hygiene. The objective of teeth cleaning goes
beyond just having a bright and shiny smile. Regular teeth cleaning helps to
prevent cavities, gum disease, and other dental problems. It involves the
removal of plaque, a sticky film of bacteria that forms on the teeth and can
lead to tooth decay and gum disease. Additionally, teeth cleaning also helps to
remove surface stains and polish the teeth. By keeping up with regular teeth
cleaning appointments, individuals can ensure that their teeth and gums remain
healthy and strong. Overall, the objective of teeth cleaning is to improve oral
health, prevent dental problems, and maintain a beautiful smile for years to
come.
Why Teeth Cleaning
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Teeth cleaning is an essential
aspect of oral hygiene and is important for maintaining healthy teeth and gums.
Neglecting teeth cleaning can lead to various dental problems such as cavities,
gum disease, and bad breath. Regular teeth cleaning, either by a dentist or a
dental hygienist, can help to remove plaque and tartar build-up, which can
cause these issues. In addition to preventing dental problems, teeth cleaning
can also improve the appearance of teeth. Removing stains caused by food and
drinks such as coffee, tea, and red wine can help to achieve a brighter smile.
Lastly, teeth cleaning can help to detect and prevent potential oral health
problems. Dentists and dental hygienists are trained to recognize signs of oral
diseases and can provide guidance on how to maintain a healthy mouth.
Therefore, making teeth cleaning a part of your regular dental care routine is
crucial for overall oral health.
Various Ways of Teeth Cleaning
Maintaining good oral hygiene
is important for overall health. Cleaning your teeth regularly will help
prevent tooth decay, gum disease, and bad breath. There are many ways to clean
your teeth, ranging from traditional methods like brushing and flossing to
newer techniques like using an electric toothbrush or water flosser. Brushing
your teeth twice a day with fluoride toothpaste is a common way to clean your
teeth and prevent tooth decay. Flossing is another essential part of a good
oral hygiene routine which helps remove food particles and plaque from between teeth.
Additionally, using an electric toothbrush or water flosser can provide a more
thorough cleaning experience. Seeking professional dental care, such as regular
dental check-ups and cleanings, can also help maintain the health of your teeth
and gums. Remember, a healthy smile starts with clean teeth!
Teeth Cleaning Best Principles
in Ayurveda
Ayurveda, the ancient Indian
form of medicine, places a strong emphasis on oral hygiene and teeth cleaning.
Best principles of teeth cleaning in Ayurveda include using natural ingredients
such as neem, clove, and turmeric, which have antibacterial and
anti-inflammatory properties that help maintain healthy teeth and gums.
According to Ayurvedic philosophy, good digestion begins in the mouth, and
teeth cleaning is an essential part of that process. In addition to using
natural ingredients for teeth cleaning, Ayurvedic principles also emphasize the
importance of cleaning the tongue and oil pulling as an effective way to remove
toxins from the body. By following these best principles of teeth cleaning in
Ayurveda, individuals can promote overall dental health and contribute to their
overall wellness.
The paste, powders used for
cleaning teeth now a days are made up of ayurvedic natural herbs.
The Ancient Ways of Cleaning Teeth Vs
Ways of Modern Dental Technology
The topic of the ancient ways
of cleaning teeth versus modern dental technology is a fascinating and
multi-faceted one. On one hand, we can look at the practices of our ancestors,
who used anything from twigs and charcoal to animal hair and salt to clean their
teeth. These methods were often based on trial and error and were passed down
from generation to generation.
In contrast, modern dental
technology is the result of centuries of research and development and includes
everything from electric toothbrushes and fluoride toothpaste to advanced
procedures like teeth whitening and orthodontics. While we can certainly
appreciate the ingenuity of our ancestors, it's clear that today's dental
technology offers much more in terms of both effectiveness and convenience.
Despite this, there are still
those who choose to embrace the ancient ways of cleaning their teeth, whether
out of a sense of tradition or a desire for a more natural approach to oral
hygiene. Ultimately, it's up to everyone to decide which approach works best
for them.
Taking care of your oral
hygiene is crucial for good health, and a crucial part of oral hygiene is
keeping your teeth clean. You can do this by using the right tools and
techniques. There are many different tools available for cleaning teeth at home
in a regular way. These include toothbrushes, dental floss, interdental
brushes, and mouthwash.
A good toothbrush should have
soft bristles and should be replaced every three months. Dental floss is used
to remove plaque and food particles from between teeth. Interdental brushes are
designed to clean the spaces between teeth, while mouthwash can help to kill
bacteria and freshen breath.
It is important to use these
tools regularly in order to maintain good oral hygiene. Brush your teeth twice
a day, floss daily, use interdental brushes as needed, and use mouthwash
regularly. By practicing good oral hygiene, you can help prevent tooth decay,
gum disease, and other oral health problems.
Teeth
Cleaning and Massaging with Finger
Taking good care of your teeth
is important for overall dental health. Apart from regular brushing and
flossing, including a gentle massage with your finger can be a great addition
to your oral hygiene routine. This technique is called "finger gum massage"
and can help improve blood flow to your gums, increase oxygenation, and promote
better overall dental health.
To try it out, simply wet your
finger with warm water and place it on your gums. Then, gently massage your
gums in a circular motion and move along the surface of your teeth. Be sure to
be gentle and not apply too much pressure, otherwise, it could damage your
gums. Doing this regularly, can help prevent gum disease and improve your
overall oral health.
Ayurveda Way of Cleaning of Teeth with
Ayurveda is a traditional
Indian medicinal system that has been practiced for centuries, and it values
the use of natural remedies and practices. As part of Ayurveda, there is a way
of cleaning teeth with fingers that is believed to be very beneficial for oral
health. This technique involves using the fingers to massage the gums and
teeth, which can help to remove plaque and bacteria that can cause tooth decay
and gum disease. The benefits of using this method include improved circulation
and stronger teeth, as well as fresher breath and a cleaner mouth overall. This
technique is simple and easy to do, and it can be done anywhere, without the
need for special equipment. If you are looking for a natural way to maintain
your dental health, the Ayurveda way of cleaning teeth with fingers may be
worth exploring further.
How to
use brushes for teeth Cleaning
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Many people overlook the
importance of using the right brush for optimal teeth cleaning. The correct
brush can help remove plaque and food particles, leaving your teeth and gums
healthier and happier. When selecting a brush, choose one with soft bristles to
avoid damaging your teeth and gums. Electric brushes can also be an effective
option for removing stubborn debris and reaching difficult areas.
Once you have selected the
ideal brush, it's time to start brushing! First, wet the brush to soften the
bristles. Apply toothpaste, and brush your teeth in a circular motion, paying
special attention to the gum line and difficult-to-reach areas. Don't forget to
also brush your tongue to remove bacteria and freshen your breath.
Make sure to brush for at
least two minutes twice a day and replace your brush every three to four
months. With the right brush and proper technique, you can achieve a brighter,
healthier smile!
When it comes to maintaining
good dental hygiene, toothpaste is a key component. Toothpaste helps to remove
plaque and bacteria from teeth, freshen breath, and strengthen tooth enamel.
However, some people may not realize that the way they apply toothpaste can
also have an impact on their oral health.
Using your finger to apply
toothpaste can have some benefits. For one, it allows you to control the amount
of toothpaste you use, ensuring that you are using the proper amount.
Additionally, using your finger to apply toothpaste can help you to massage
your gums, which can improve blood flow and promote healthy gum tissue.
However, there are also some
downsides to using your finger to apply toothpaste. For example, using your
finger can introduce additional bacteria to your mouth, which can lead to
infections or other oral health problems. Additionally, using your finger may
not be as effective at removing plaque and bacteria from teeth as using a
toothbrush. Ultimately, the choice of whether to use your finger or a
toothbrush to apply toothpaste is up to you and should be based on your
individual preferences and oral health needs.
Keeping up with your dental
hygiene is essential for your overall health and well-being. To make sure that
you have the healthiest smile possible, it is important to follow a few.
Good Practices (do and do not) to Have
DO floss daily to remove any
leftover food particles and plaque to avoid tooth decay and gum disease.
Good oral hygiene involves more than just brushing
your teeth. It also involves flossing and knowing how to floss correctly.
Flossing cleans
and dislodges food stuck between your teeth, which reduces the number of
bacteria and plaque in your mouth. Plaque is a sticky film that builds up on
teeth and contributes to cavities and gum disease.
Along with regular brushing and flossing, make sure
to visit a dentist for dental clinic.
DO use mouthwash to help kill
bacteria and freshen your breath.
DON’T consume sugary or acidic
foods and beverages in excess, as they can erode your tooth enamel and lead to
cavities.
DON’T forget to replace your
toothbrush every three to four months or when the bristles become frayed.
Brushing twice a day using
fluoride toothpaste and a soft-bristled brush to remove plaque and bacteria and
do flossing. This will maintain oral health.
Over time, bristles become
frayed and worn, reducing their ability to clean teeth and gums, so change the
brushes regularly.
Keep your toothbrush clean for
good oral hygiene.
Make sure to prioritize your
dental health and see your dentist regularly.
Pain in may be indicative of a
more severe underlying dental issue that requires prompt treatment.
Never share your toothbrush. All
family members must have distinct storage space.
Avoid nail biting as it may
damage and infect teeth.
Maintaining good dental
hygiene practices such as regular brushing, flossing, fluoride toothpaste, and
dental check-ups will help prevent tooth decay and other oral health issues.
So, if you're looking for a reliable dental care clinic in NOIDA, look no further than Align & Smile Dental Care at J 45 Sector 18 Noida. Trust us to take care of your oral health and help you maintain a big smile.
CONTACT
INFORMATION
TIMINGS
11 AM
- 8 PM TUESDAY CLOSED
Phone: +918368912550
info@alignsmilenoida.com
Ruchi Saxena
Dr. Ruchi Saxena BDS, MDS,
PGDHS - (Orthodontics & Dentofacial Orthopedics surgeon) Dr. Ruchi is the
founder, and team leader at Align & Smile – the state of art Multispecialty
Dental Clinic – at Noida sector 18 and has 20 years’ experience of working with
various corporate chains of dental clinics and colleges and has been Consultant
Orthodontist with Royal Govt. of Bhutan.
Teeth Whitening
Offer Available for Whitening Teeth
